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Holistic Support Services

Our emotional well-being is influenced by far more than our thoughts alone. The environments we live in, the energy and beliefs we carry, our nervous system, and unresolved emotional experiences can all shape how we feel, function, and navigate everyday life.

These holistic support services are designed to support overall well-being through practical, mind-body approaches that extend beyond traditional psychotherapy. Each service is intended to foster greater balance, self-awareness, emotional regulation, and personal growth while honoring the interconnectedness of the mind, body, and environment.

Whether accessed independently or as a complement to psychotherapy, these offerings provide additional opportunities to support your wellness journey through holistic, individualized care.

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Private EFT "Tapping" Teaching Lesson

$100- 60 Minutes

Whether you're completely new to Emotional Freedom Techniques (EFT/"Tapping") or would like to strengthen your existing skills, this individualized educational session is designed to help you build confidence in using EFT as a self-help tool. Receive personalized instruction, ask questions, and gain practical guidance so you can feel more comfortable and effective in your own tapping practice.

 

During this one-hour session, you will:

  • Receive personalized instruction in the Gold Standard approach to Emotional Freedom Techniques (EFT/"Tapping").

  • Have the opportunity to ask questions and gain a deeper understanding of the EFT process.

  • Learn or refine proper tapping techniques, including the tapping points and how to apply them effectively.

  • Refresh your understanding of key concepts, such as setup statements, identifying specific aspects of an issue, and measuring your progress throughout the process.

  • Increase your confidence in using EFT as a self-help practice to support your ongoing personal growth and well-being.

This individualized educational experience is designed to help you develop a deeper understanding of this evidence-informed technique, enabling you to apply it with greater intention as part of your ongoing self-care routine.

Please note: This educational service is designed to teach the Gold Standard approach to Emotional Freedom Techniques (EFT/"Tapping") as a self-help skill. If you're seeking support in applying EFT to process specific emotional concerns, I invite you to explore my therapeutic EFT counseling services or my EFT Tapping Processing – Specific Issue (Non-Therapy) educational service to determine which option best fits your needs.

EFT Tapping Processing (specific issue, non-therapy) 

$135- 60 Minutes

This individualized educational service is designed for individuals who would like guided support using Emotional Freedom Techniques (EFT/"Tapping") to address a specific, non-clinical challenge that feels like it's keeping them stuck. Whether you're new to EFT or already familiar with the technique, you'll receive personalized guidance in applying the Gold Standard EFT process to one clearly identified area of focus.

 

This service is ideal for individuals who are not seeking counseling, but instead would like support using EFT to reduce the emotional intensity surrounding a particular situation, experience, fear, belief, or mental block that is interfering with their ability to move forward. The emphasis is on working directly with your identified concern rather than exploring your personal history or engaging in broader therapeutic treatment.


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Examples may include:

  • Fear of public speaking or performing

  • A mental or emotional block around achieving a goal

  • Difficulty moving past a specific upsetting event that was not traumatic in nature

  • Anxiety surrounding an upcoming event or important conversation

  • Releasing the emotional charge connected to a particular memory or experience

  • Increasing confidence before a new opportunity or life transition

 

Please note: This educational service is not counseling or psychotherapy and is not intended to assess, diagnose, or treat mental health conditions. If, during our work together, it becomes apparent that your concerns involve unresolved trauma, longstanding emotional patterns, or mental health concerns that would benefit from a therapeutic approach, I would be happy to discuss my counseling services or help you find the most appropriate level of care.

OUR SERVICES

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Examples may include:

  • Fear of public speaking or performing

  • A mental or emotional block around achieving a goal

  • Difficulty moving past a specific upsetting event that was not traumatic in nature

  • Anxiety surrounding an upcoming event or important conversation

  • Releasing the emotional charge connected to a particular memory or experience

  • Increasing confidence before a new opportunity or life transition

 

Please note: This educational service is not counseling or psychotherapy and is not intended to assess, diagnose, or treat mental health conditions. If, during our work together, it becomes apparent that your concerns involve unresolved trauma, longstanding emotional patterns, or mental health concerns that would benefit from a therapeutic approach, I would be happy to discuss my counseling services or help you find the most appropriate level of care.

OUR SERVICES

I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font. Feel free to drag and drop me anywhere you like on your page. I’m a great place for you to tell a story and let your users know a little more about you.

Examples may include:

  • Fear of public speaking or performing

  • A mental or emotional block around achieving a goal

  • Difficulty moving past a specific upsetting event that was not traumatic in nature

  • Anxiety surrounding an upcoming event or important conversation

  • Releasing the emotional charge connected to a particular memory or experience

  • Increasing confidence before a new opportunity or life transition

 

Individual Wellness Assessment

$100- 1-hour 

A brief Holistic evaluation of the "whole picture" of your current life experiences, and how to regain your power to feel better in the midst of whatever those experiences are.

 

Leave with a plan, a snapshot of your goals, and comfort in knowing you have taken the first steps to feeling better immediately!

Reiki Energy Healing Session with interpretative reading

$125- 1-hour 

Experience sensations of relaxation and calm for 45 minutes; allowing your body to find centering, clearing out energy blockages, and resetting your energy field. 15 minutes at the end will be used to provide interpretations from the session and help integrate new energy and wisdom prior to leaving. Reiki assists your "muscle memory" to release energetic blocks that are often linked to emotional triggers and softens our energy through the process of releasing difficult emotions from our minds, hearts, and physiological/physical experiences. Clients often report feeling “lighter” and more energized following the session.

Billing Related Information

Services and Pricing:

All services are private pay; as insurance does not cover my Holistic services and supports. Some clients have had success with Out-of-Network reimbursement from their insurances, so this MAY cover services if your specific situation allows. If this is used, individual clients are responsible for submitting personal reimbursement claims to their benefit provider. I DO accept FSA/HSA cards.

Contact Kerri
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